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Monday, March 12, 2018


Toni Hughes FASTING: Make Your Love Electric

‘FASTING: Make Your Love Electric’ is an AMAZING book! I have been wanting to do some type of Fast to get in harmony with my mind, body and soul.  I wanted to get a better understanding of Fasting.

I have made several attempts to read books that give me some directions. Most books complicate the topic of Fasting. When I noticed this book on the buy Black Movement, I knew I had to have it.  I started reading the book and could not put it down.

While reading the pages, it felt as though I was having a conversation with the Authors, answering all the questions I had on the subject.  The information was made simple as they took me through their personal journey as to why they started Fasting.  After just reading a few pages, I was inspired to start one of the recommended Fast.  Once I completed the book, I decided which Fast I would do.

I started with 14 days of Fasting and it was life changing.  I noticed that I was a lot calmer in what would be stressful situations. My awareness level increased.  I am now aware of my emotional eating habits.  Whenever I felt like I wanted to eat, I would read a page in the book and pray.  My next step is to do 33 days of Fasting!

This book is great. It really is the road map for me to reach some of my goals.

- T. H.


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